Word of the Day: "Alacrity" signifies promptness coupled with cheerful readiness, stemming from willingness rather than obligation. This quality, rooted in Latin for liveliness and eagerness, ...

Framing climate action as “doing more good” instead of “doing less bad” makes people more willing to act and feel better ...

Background People with serious mental illness (SMI) can experience significant physical health challenges. The Health Champions intervention was developed to support their physical health through ...

Breaking fitness goals is almost as common as making them. Meaning, it can be hard to stay on track. Maybe you committed to three gym days per week, but then you don’t follow through. Or you told ...

Don McCullin, now 90, is not just a great photographer - we can all learn lots of life lessons from his experiences and example The post This legendary war photographer taught me everything I need to ...

James Sneed, 103, hits the gym three times a week, showing you're never too old to improve your body and mind.

Henry Ford famously noted, “Whether you think you can do it or not, you are usually right.” His point was that beliefs, ...

Sarah Price, head of railway museum Locomotion in Shildon, said it was "humbling" to be picked to take part A global photography exhibition showcasing "extraordinary" women and non-binary people will ...

She left school across the water from blitzed, bombed out Clydebank during World War Two aged 14, without a qualification to her name. Poverty and family necessity in working class Renfrew made sure ...

The Thought of the day draws attention to the enduring relevance of action-driven success, a theme powerfully embodied by American entrepreneur and philanthropist Madam C.J. Walker. Her life story, ...

It’s taken me more than a week to get my words onto paper, as I’ve been contemplating the mass murders that have recently occurred in our country. Psychologists and politicians alike are trying to ...