Kevin Durant’s elite performance isn’t just talent — it’s built through intense workouts, smart nutrition, and relentless ...

Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Under the proposal, people buying groceries in Colorado couldn’t use SNAP to pay for drinks containing sugar or artificial ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.

The appetite-suppressing diet which is ‘like Mounjaro but with food’ - The ‘zone diet’ was created in 1995 and designed to ...

By Dr. Liji Thomas, MD Large-scale UK Biobank data show that the EAT-Lancet planetary health diet is associated with lower CKD risk, with genetics, green space, and molecular signatures shaping who ...

As cancer care becomes more personalised, nutrition must follow the same path. Ms. Veena V's message is clear: skip the ...

Cosy winter dishes that nourish, satisfy cravings and support mindful fat loss.

Hereditary angioedema (HAE) causes severe soft-tissue swelling when C1 inhibitor (C1-INH) dysfunction increases bradykinin, and added inflammation can worsen episodes. Food triggers vary, but studies ...

WHETHER it’s J Lo’s curves, Rihanna’s famous shape or that perfectly lifted Insta bum like Maya Jama, plenty of us dream of a ...

From breakfast to dinner, learn smart vegetarian swaps that boost protein intake and support energy, metabolism, and muscle ...