Taurine is an amino acid that's made naturally by the body and is also consumed via meat and fish, according to WebMD. Some ...

Pennies are being canceled and the US Mint won't make any more. What does that mean?

Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.

Nearly one in five packaged foods in the US contain synthetic dyes. These colourful additives, often paired with sky-high ...

More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Carrot juice might look like just another bright orange drink, but it’s secretly a wellness superhero. Every time I pour ...

NOAA issues rare "severe geomagnetic storm" alert NCAA Puts Michigan State Football on 3 Years of Probation, Vacates 14 Wins ...

Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...

Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion and calcium absorption.

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

Losing belly fat is achievable with the right natural drinks combined with diet and exercise. These beverages boost ...