(KPLC) - March serves as Nutrition Month, bringing awareness to the nutrients we consume, and nutrition facts labels can look scary to consumers ... Hardy gives an example of a healthy balanced meal. ...

This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product? Take applesauce, for example—what used to be a simple choice now feels like ...

(KPLC) - March serves as Nutrition Month, bringing awareness to the nutrients we consume, and nutrition facts labels can look ... Hardy gives an example of a healthy balanced meal.

For example, if a bag of cornflakes ... Always check the nutrition facts for a complete picture. Q5: How can reading nutrition labels help with weight loss? A5: By understanding serving sizes ...

After decades of lobbying, the US government has finally started taking action to warn consumers about the hazards of ...

As Mayle spoke to the group, she challenged them to connect with others by inviting a friend over for a two-person potluck or ...

Thousands of food and beverage companies debuted new products at Natural Product Expo West earlier this month – making it the ...

There are always rumours and ‘facts’ spouted on social media about the foods that ... nourish gut health so as long as you choose your slices wisely by reading food labels and making sure to avoid ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...