Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product?

What’s actually in the beer you’re drinking? Currently, there’s no guarantee that you’ll receive a good answer to that ...

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many ...

Even though 62% of American adults consume alcohol, alcoholic beverages aren’t required to disclose basic nutritional ...

There are a few claims on packages out there that sound nice but should prompt further investigation. Here are seven to watch ...

This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

vegetables and whole grains and reduce excess fats, sugars and salt. Knowing how to read a nutrition facts label is key to making healthier choices. Understanding what the portion size is and how much ...

However, fish is also up there as one of the most nutritional ... by Facts.net, ocean perch triumphs as a superb dietary choice. This deep-water fish is not just low in saturated fats but stands ...

Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

Some “low-fat" products compensate with high sugar levels or additives. Always check the nutrition facts for a complete picture. Q5: How can reading nutrition labels help with weight loss?

One of the most underutilized tools in patient education is the Nutrition Facts label ... regulated claims like "healthy," "low fat," or "USDA Organic." The serving size determines all information on ...