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Erythritol is a popular sugar substitute found in everything from protein bars to low-calorie ice creams. The version added to foods is commercially manufactured by fermenting corn — and it ...
If you’re not into the DIY route, here are three of my go-to lower-sugar ice cream brands: Two Spoons is a protein-rich option with 205 calories, 12 grams protein and zero added sugar per serving.
Free sugars are those added to food and drinks and found naturally in honey, syrups such as maple syrup, unsweetened fruit juices and smoothies. The recommended daily amount of free sugars for adults ...
There has perhaps been only one change to the recent sports nutrition market, but it is significant: the industry is no ...
When it comes to ice cream, toppings aren’t just nice-to-haves. They bring “textural and flavor dynamism,” says Ben Van ...
“The best foods don’t have a nutrition label,” says Christopher Gardner, a nutrition scientist and professor of medicine at ...
Whether you prefer something decadent and creamy or fruit-filled and tart, there’s a frozen treat for everyone.
Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...
In this Jan. 23, 2014, file photo, the nutrition facts label on the side of a cereal box is photographed in Washington. (AP Photo/J. David Ake, File) (CN) — A federal judge tossed the bulk of a ...
In the kitchen, an ingredient’s taste is sometimes less important than its function. Cornstarch has rescued many a watery ...