Multiple approaches to reduce belly fat without hitting the gym include sugar reduction, consuming protein and fiber, natural ...

While there’s no harm for most kids to eat some dark chocolate (and any other kind of chocolate), moderation is key, ...

As consumers scramble to find the best deals, some retailers are finding different ways to keep eggs stocked on shelves.

Researchers also say there are missed opportunities to include items that can prevent stunting and provide nutrition, such as ...

Cream can be confusing, with many labels and fat contents to consider. We get to the bottom of two extra confusing ones: ...

Luo Ming (pseudonym) hikes Miaofeng Mountain, 55 kilometers northwest of central Beijing, each weekend. Like many of his age, the 43-year-old automotive engineer faces the threat of a bulging ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Ramadan presents an opportunity to adopt healthy eating habits and improve one's lifestyle, especially for seniors ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...