A four-week diet change was enough to make some older adults appear biologically younger in a new University of Sydney study.

What does spending virtually your entire adult life in front of a camera, and being famous for your charming good looks, do to a man’s psyche? Well, if you’re Chace Crawford—star of Gossip Girl, now ...

Billy Bob Thornton opens up about his restricted diet, rare blood type and food allergies that have influenced his unusual ...

Nutrition is central to athlete health, long-term wellbeing, and performance, yet many key questions remain unresolved across sports, competitive levels, ...

Elizabeth Barnes, MS, RDN, LDN, is a registered dietitian specializing in eating disorders, type 2 diabetes, and heart health. Getting enough protein, calcium, vitamin D, fiber, and omega-3 fats is ...

New research has highlighted the profound link between dietary choices and brain health. Published in Nature, the research showed that a healthy, balanced diet was linked to superior brain health, ...

The Nordic diet emphasizes whole grains, fatty fish, berries, legumes, root vegetables, and rapeseed oil while limiting ...

The "Landman" star explained he "grew up with a lot of allergies" and "just assumed everybody felt like s--- after they ate." ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein. Meal ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Nutritional sciences examine how diet intersects with human experience at many levels: from the molecular level—of genes, metabolites and cells—to the systems level: individual people, families and ...

Butter is a staple in most kitchens, whether you use it to cook or spread it on bread. It gives dishes a delectable richness and is great for browning or thickening sauces. But how often is healthy to ...