Choosing the right food for your cat means balancing its nutritional needs with your lifestyle and budget. Two of the most common cat food options are wet (canned) and dry (kibble), and each has its ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says. “For individuals using a B-complex supplement, morning with breakfast is often ...

Health and Human Services Secretary Robert F Kennedy Jr claimed Americans are being ‘unknowingly poisoned’ by seed oils ...

The U.S. Agriculture Department is ending two pandemic-era programs that provided more than $1 billion for schools and food ...

Coffee may offer health benefits when consumed in moderation. Making healthy choices with coffee, like avoiding artificial ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...

Sugary drinks and processed foods are also linked to type 2 diabetes. But experts say it’s not only what you eat, but when ...

Barley may help lower blood pressure and reduce your risk of some health conditions. Learn about barley's benefits and how to include the grain in your meals.

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Sugary beverages are rapidly digested, causing a spike in blood sugar levels with little nutritional value. Regular consumption over time leads to weight gain, insulin resistance, and a host of ...

Critics claim the oils pressed from the seeds of certain plants are toxic and fueling high rates of chronic diseases like ...

Robert F. Kennedy Jr., the new health secretary, has said Americans are being " unknowingly poisoned " by seed oils and has ...