COLUMBUS, Ga. (WRBL) — Counseling Psychologist Dr. Charlotte Michelle Sanchez joined WRBL to discuss the difference between ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

Physical symptoms of an anxiety/panic attack, like heart palpitations, chest pain, and breathlessness, can mimic those seen with a heart attack. One key way to differentiate symptoms between a panic ...

Panic attacks extend far beyond psychological distress, manifesting as powerful physical experiences that can be mistaken for serious medical emergencies. The physical symptoms often prove so ...

You don’t have to let severe anxiety keep you from exploring the world. Here’s how to manage your panic on vacation.

People report that panic attacks make you feel like your going to die. Your heart races, chest tightens, hands tingle, and overwhelming dread convinces you something catastrophic is happening. Yet ...

That sudden chest pain hits without warning—your heart races, breathing becomes difficult, and fear takes over. In this terrifying moment, one crucial question emerges: is this a life-threatening ...

One of the scariest aspects of a panic attack is that it can trick a person into thinking they’re having a heart attack. After all, some panic attack symptoms, such as difficulty breathing, dizziness, ...