1. Set the oven at 325 degrees. Lightly oil a 9-inch square baking pan. Cut a piece of parchment paper about 8 inches by 13 inches. Place it in the pan so there's an overhang at the top edge for ...

Innovative brands are reviving the nut butter category with clean labels, bold flavors, new formats and expanded usage ...

We’ve analysed more than 80 jars of nut butters to see how nutritious these humble store cupboard staples really are ...

Nut and seed cluster brand, RAISE Snacks, has revealed brand new packaging, designed to grab attention on the shelves and reposition its naturally-nutritious ...

Pecan pie for breakfast? It\'s possible with this pecan pie chia pudding, A nutty, sweet, and a healthy breakfast you\'ll fall in love with.

Swap sugary cereal for one of these filling options.

Consumer Reports’ nutrition team says many tasty foods pack a protein punch without the risk of heavy metals.

If you're looking for a snack that packs in fiber and protein to keep you full between meals, look no further than this ...

From fiber-filled snacks to hearty breakfasts — and even a drink — these 15 Trader Joe's finds prove getting more fiber can ...

At dawn in a village near Chipala Extension Planning Area in Kasungu, Christina Constantin Mvula cups a handful of tiny millet seeds and lets them slip through her fingers. They look ordinary, yet ...

One of the main reasons some granola bars raise blood sugar more than others is the type of carbohydrate they contain.

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.