Tired of being overworked and under-appreciated? Here are 9 crucial personal boundaries women must defend at work to protect ...

Every week, you review your calendar and it’s packed. Meetings back-to-back, quick check-ins, email time, then more meetings.

Friendship in your 40s can look very different from what it did in your younger years. Priorities shift, energy levels change ...

Intelligent people set this firm boundary to maintain control over their own lives and schedules. A night out is fun, of ...

Just as there's a difference between manipulation and influence, there's also a fine line between setting boundaries and ...

Some women are especially picky about who they allow in their lives, and for plenty of good reasons. By being more selective, ...