Seven-layer bean dip is a Superbowl, potluck, and backyard barbeque staple. Make your dip better and impress guests by ...
Turns out beans really are good for your heart.
"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...