We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

Sony Pictures Networks India is expected to announce an organisational rejig this month, with sources indicating that up to ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Ever wondered why one person thrives on a certain diet while another feels tired, bloated, or stuck doing the exact same ...

As 2026 dawns, many of us are making resolutions – to exercise more, spend less time on screens, or finally take that ...

Top business leaders like Apple’s Tim Cook and Shark Tank’s Robert Herjavec treat fitness and rest as non-negotiables. Mr. Cook gets up at 4:30 in the morning to exercise. If they can fit it in, so ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Daily Numerology 7 Jan 2026 reveals financial guidance for all numbers, highlighting gains, caution, planning, and stability ...

An expert reveals how 2026 could reshape love, career, money, and personal growth for all 12 Chinese zodiac signs - ...

A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

Linda Burghardt, PhD, a researcher in Great Neck, New York, started taking semaglutide because her doctor thought it might ...