Campaigns like Veganuary (an initiative that encourages people to eat a plant-based diet in January) have been hugely ...

Animal-based diets are linked to various bad health outcomes, including increased risk of cancer, vitamin deficiency, heart disease, and obesity, according to Beth Czerwony, MS, RD, LD, a registered ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and electrolyte instead.

To help you find the best meal delivery services, we interviewed dietitians for their professional insight and weighed in on some of our favorites.