The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is ...

Rather than forcing users to adapt to generic workouts when available, AbilityFix organizes its programming into five clearly ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Aquatic therapy at Freeman Neosho Rehab Center utilizes the Hydro Worx system to provide a low-impact, buoyant environment ...

Deep in the wild jungle a man begins an extraordinary creation shaping mud and stone by hand to build a breathtaking water ...

An intimidating device at first, iGarden's Swim Jet turns your pool into a backyard swimming and resistance training exercise ...

City of Ames staff has established operational hours for the Fitch Family Indoor Aquatic Center when it opens in the spring.

Meryl Streep previously shared she swims a mile a day, and the benefits for ageing include muscle maintenance, cardiovascular ...

This is how the annual ritual of self-loathing begins, which the fitness industry has monetised with efficient glee.

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.