If you have attended any football or basketball games at Southern Miss over the last year, you may have noticed a significant ...

Mantras are portrayed as intentional phrases used to align consciousness and cognition toward well-being, clarity, and self-directed goals amid cancer-related stressors. Early mantra work emphasizes ...

I'll never start my days another way.

Annually I embark on my ‘secret’ sojourn to Αλέα, Alea, my birthplace. There I feel an apotheosis, an exhilaration and ...

She may be a supermodel and boundary-breaking businesswoman, but as Miranda Kerr exclusively reveals, it’s the small things ...

The 24-year-old was a finalist in Miss Universe Great Britain in 2023 and is now hoping to represent the country at the 2026 ...

✨ Today’s Affirmation:"I am aligned with the energy of growth, purpose, and peace."Vibe Check:Let’s face it — mornings can be ...

We all have micro-stresses that creep into our daily routines—misplacing a phone, being stuck in traffic, spilling coffee on a book, or trying to call a plumber to fix a leak immediately. These are ...

People who don't need to hear 'you're doing great' all the time or need constant validation tend to get their sense of ...

Garden & Gun magazine, in their February-March 2026 issue, published their first-ever humor issue, featuring popular comedian ...