Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Prairie Farms and Hiland Dairy have introduced ProPack Snack, a high-protein cottage cheese designed for busy, ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

This year marks 30 years for the nonprofit that's revolutionized how thousands of people eat – all while keeping cultural ...

Ham hocks and ham bones are both intensely flavorful and an excellent addition to a wide variety of dishes, but are we ...

Cheerios and Wheaties are pumping up the protein. It's all part of a big vibe shift I've noticed lately with health trends, ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Using ham hocks might seem intimidating, but the depth and savoriness they provide make them worth it. We've got all you need ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...