Kindness rarely announces itself; it simply alters the trajectory of someone’s life in a way applause could never measure.

Newsweek previously spoke to dietitian Kayla Farrell from FRESH Communications about the top foods to eat and avoid to not get sick during the autumn. Unsurprisingly, cat food wasn’t on the list.

Plan your content with ease using the 2026 Social Media Holiday Calendar. Discover key dates and engagement-boosting ideas to ...