A Simple Guide to Understanding Nutrition Labels Ever picked up a "healthy" snack, only to realize later it's packed with ...

That means paying attention to the ingredients and nutrition labels of the foods you and your family eat. "Learning how to read a nutrition label is important for those who want to increase their ...

Simply remove the percent sign and add a zero to the percent daily value. So if a food label says one serving has calcium at 20 percent, it has 200 mg of calcium. Remember to check the serving size on ...

Always check the nutrition facts for a complete picture. Q5: How can reading nutrition labels help with weight loss? A5: By understanding serving sizes and calorie content, you can manage portion ...

In an engaging webinar titled Unlocking the Secrets of Nutrition Labels: A Step-by-Step Guide to Making Healthier Choices, a ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

The NHS has further guidance on nutrition levels, reading labels and eating a balanced diet. Dr Chris van Tulleken takes a personal view on ultra-processed foods and how they've come to dominate ...

MACON, Georgia (41NBC/WMGT) – Piedmont Macon is offering tips during National Nutrition Month. Registered dietitian Alex ...

Rule 204 of the Food Safety Modernization Act (FSMA) is just one regulation impacting food processors — many others are ...

Having a tough time reading those food labels ... The agency also is considering a smaller food nutrition label to go on the front of packages. Here's what you should know. FDA issues new rule ...