City Restaurant Week is just around the corner, and how fitting that it coincides with National Nutrition Month. This year’s ...
She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...
The Healthy @Reader's Digest on MSN15h
Blood Sugar After Eating—What Are Good Numbers? A Clinical Expert SpeaksUnderstanding your blood sugar levels after eating is a key part of maintaining overall health. Whether you’re managing ...
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