I created this new composition so you can play it for Relaxation because it contains Sleep Music, Yoga Music, Spa Music, Massage Music and Meditation Music to slow down your rhythms and all you need ...

Hannah Baldwin quit finance and became a reiki master after collapsing at her desk. India Block tries an energy healing session and discovers the key to protecting her energy ...

The Producer, Tennessee Williams Theatre Festival St. Louis, will provide access to professional on-call counseling support ...

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

Birdsong weaves through rustling leaves as a March breeze slips through the arches of the open-air pavilion where I’m deep in ...

As the Senior Health Editor here at Marie Claire UK, and a firm believer in preventative, holistic health habits that make you feel your best, I can’t quite believe the growth I’ve seen in the last ...

Step into an evening of serenity and restoration as you're guided through a meditative sound bath designed to soothe the mind, relax the body, and uplift the spirit. Surrounded by the gentle resonance ...

Creating a consistent, meaningful evening routine with rituals can help reduce anxiety and stress, and signal to your brain that it’s time to transition to sleep mode. If your idea of a nighttime ...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. The Sleep A20 are not active noise-cancelling earbuds, which is how they're ...

On Sundays, Jeanie Buss likes to walk to a neighborhood spot for lunch and then the movie theater (she always orders the ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Ian Moore / ...