Marathon running causes a temporary decline in brain myelin content, but levels return to normal within two months. This ...

Gentler exercises like swimming and yoga are great choices for a rest day, as they stretch you out, force you to control your ...

The Waters Wilmslow Running Festival 2025 was one for the history books, as two female course records were shattered on Sunday, 23rd March.

A team of neurologists, neuroradiologists and biomaterials specialists affiliated with several institutions in Spain has ...

More than 460 runners from Shropshire and beyond descended on Telford for the annual Ironbridge Half Marathon.

Finish line videos will be posted after the conclusion of the race below The 2025 Bank of America Shamrock Shuffle kicked off the outdoor running season in Chicago, and thousands of competitors ...

The phenomenon of people living their lives vicariously through social media is nothing new. We’ve all got that friend who ...

Jamie Laing has opened up about his mental health, after taking part in the Ultra Marathon Man Challenge for Comic Relief.

“ There was something in the back of my head where people thought I couldn’t do things anymore because I’m legally blind,” ...

The Hard Core Running Club announced it reached its cap of 200 entries for next Saturday's Yakima River Canyon Half Marathon.

The Hastings Half Marathon is one of the town’s biggest annual events – and it returns to the streets this Sunday. We caught ...

Boston Marathon qualifying times and races with the highest percentage of qualifiers. Plus tips to make your Boston race cut ...