Switching my old sneakers for the Brooks Ghost 16 definitely helped. The shoes’ comfort and bounce kept me comfortable on ...

Running shorts have the power to make a run fantastic ... long runs, and even a few 5K races. These four-inch shorts are a happy medium between split shorts (which often have a three-inch inseam ...

Saturday morning, about 12,000 folks made their way out to McGuire's Annual St. Patrick's Day 5k run. Some to run ... "You get to drink while running, there ain't nothing better than doing ...

The family-friendly event is about more than the finish line, and 10 Tampa Bay's Nick Volturo is on scene to find out what that is. Russia’s neighbours consider leaving weapons treaties as ...

Overall, there’s little activity you can’t do comfortably in the Brooks Ghost 16—it’s also our best running shoe for beginners. The Ghost is equipped with a curved insole—which is great ...

According to Cornell, the Saucony Triumph is a good choice because it’s a supportive running-style shoe that provides cushioning to the forefoot and support and stability to the whole foot.

Here’s how it works. We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there ...

The best running shoes from Asics, Brooks, Saucony and more. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. With so many running shoes out ...

BIRMINGHAM, Ala. (WBRC) - Lace up your sneakers and come rock with WBRC 6 News at the 2025 Red Shoe Run: Rockin’ 5K on Saturday, April 12. Set your alarms and grab your team to head towards the ...