Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Instead of focusing solely on quantity, the key is to choose high-quality protein sources most of the time and maintain appropriate portion sizes. Achieving this balance ensures optimal nutrient ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Avocados provide only a small amount of protein. Learn how to boost the protein content of your meals and snacks that include ...

Whey Protein Powder in Creamy Vanilla Flavor This whey protein powder in creamy vanilla flavor is a 24 serving size container that provides you with 26 grams of protein per serving. This option is ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

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