In Israel, Reflect primarily serves clinicians and therapists. After October 7, the company donated many devices to the ...

LOUISVILLE, Ky. (WDRB) — Jefferson County sheriff's deputies are credited with saving a woman's life Friday in downtown ...

Not everyone can go no contact. Emotional detachment can help you protect your mental health while maintaining limited family ...

Illinois pro catches 28 bass weighing 82 pounds, 4 ounces and holds off hard charge from Walker and Wheeler to win ...

Public speaking doesn't have to feel like a performance you're barely surviving. Here are five simple shifts that can make ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so ...

Wind chill will make the feels-like temperature drop into the minus-teens this weekend, threatening hypothermia to those ...

The biggest performance unlock wasn’t a new tool or process, but learning to regulate my emotional state. You can stop that ...

Mudskippers break the rules of fish biology by breathing through their skin, walking on their fins and thriving on land where ...

Branden Mcclymont says he knew he had to help after the young doe fell into the partially frozen river west of Ottawa last ...

Pearsall police are investigating the death of a 3-year-old girl after she was found unresponsive in a bathtub, the agency’s ...

Not long ago, breathwork was something many people associated exclusively with yoga studios or meditation retreats. Today, it ...