Live probiotics like Bacillus coagulans act as natural peacekeepers. They survive the harsh journey through toothpaste ...

The yogurt market is booming, driven by health-conscious consumers seeking gut-friendly options. Retailers face a dilemma ...

Probiotics have become a wellness buzzword, and for good reason. These beneficial bacteria support digestive health, boost ...

Yogurt isn’t the only (or best) probiotic source. Foods like kimchi, sauerkraut, kombucha, and natto can contain equal or even greater probiotic counts than yogurt, depending on how they’re made and ...

From ancient times to today's modern-day staple, yogurt has been a part of the human diet for thousands of years. This creamy ...

Fermented foods have been a part of our traditional diets. From Ayurveda to modern medical science, they all have supported ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

After a decades-long decline and fluctuating volume, consumers are saying “yes” and “loving” milk's nutritional value, ...

Adding more protein to your day doesn’t need a stove or a full meal plan. Sometimes the best boost comes between meals. These ...

Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...