Is it just us, or has giving up on New Year’s resolutions become as routine as making them? It happens every year: you enter ...

Quitter's Day, Jan. 10, is when most people quit their New Year's resolutions. Though, it can be avoided with a goal-setting ...

Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

Discover effective strategies to set and achieve meaningful New Year resolutions for lasting personal growth and improvement.

Improving fitness, health, and wellness are among the most common New Year’s Resolutions. “I hear a lot about weight loss and ...

The start of a new year for many people means renewed motivation to build healthier habits. This week in TODAY.com's Expert ...

The New Year offers an opportunity for a fresh start. But for resolutions to stick, we need to get clear on "who" we are ...

Since TVs often have multiple HDMI ports, some models may feature one HDMI 2.1 port and multiple HDMI 2.0 ports. If you plug ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

For more than a century, scientists have wondered why physical structures like blood vessels, neurons, tree branches, and ...

Don’t let your goals for the new year get swept away with the confetti. Experts share the best ways to craft—and follow—your ...