More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

Like every year, many of us make New Year's resolutions and try to stick to them, but broad, all-or-nothing changes often set ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Simplifying New Year’s resolutions by focusing on everyday kindness—to self and others—can boost mood, reduce overwhelm, and ...

The start of a new year for many people means renewed motivation to build healthier habits. This week in TODAY.com's Expert ...

Discover top dividend growth stocks for 2025 and learn how a long-term strategy can help fund your living expenses.

Since TVs often have multiple HDMI ports, some models may feature one HDMI 2.1 port and multiple HDMI 2.0 ports. If you plug ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Forbes contributors publish independent expert analyses and insights. Harry Kraemer, Jr. is a professor at the Kellogg School of Management. This voice experience is generated by AI. Learn more. This ...

Small habits tied to common New Year’s resolutions like saving money, eating healthier and getting organized can also help ...

Adjusting your thermostat a few degrees when you’re not home can also reduce energy use and save money. The U.S. Department ...