Test your fitness after 60 with 4 standing moves that gauge balance, strength, and mobility. Simple benchmarks show where you ...

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Your child’s drawers don’t need to look like a laundry avalanche — a few precise folds can turn chaos into calm, and keep it ...

Build strength and muscle at home with this 9-minute bodyweight flow that trains your whole body safely after 40.

It’s great for large gatherings and holiday parties. So many reviewers say they’ve used their outdoor fryer for backyard ...

On a budget? Short on space? No matter your needs, we found the best upright freezer for you! An upright freezer can be a ...

It plays a key role in balance and coordination. Proprioceptive exercises can improve these skills, which are important for ...

We can’t tell whether having Gemini strapped to our wrist is going to make us smarter or dumber. But there’s no going back.

Transportation, agriculture, energy production, geography — all these factors drive Bakersfield's air pollution. What does it ...