For beginners, it’s best to look for lightweight styles that deliver a bouncy yet smooth ride - so enhanced foam cushioning is your friend. Or, if you’re planning on running s ...

Coun. James Miller has been on mandatory leave from his council duties since August while facing historical criminal charges.

Wide receiver Tim Patrick re-signed with the Lions on Friday, one day after the veteran literally left the writing on his ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.