Posted: March 8, 2025 | Last updated: March 8, 2025 ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Could music be prescribed for conditions such as generalized anxiety disorder? Researchers, musicians and at least one local ...

This partly explains why music therapy has been shown to effectively ease anxiety, depression and chronic stress. Music therapy is also commonly used in physical rehabilitation. For example ...

There is a mental health crisis in the music industry, many insiders agree. A Nashville nonprofit is teaming up with ...

Here are a few ideas to help you hit the reset button from an assistant clinical professor in psychiatry → Rozalina Burkova Try music medicine Focusing on relaxing sounds reduces stress.

Given the unique health disparities Black people face incorporating music into daily life can be a powerful tool for brain ...

The music video for lead single ‘Stress’ features Chung Ha as a student in a yoga class, as she interacts with her fellow classmates who are all going through their own problems in life that ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...