Getting a sandwich at Subway may seem simple, but plenty of people are doing it wrong when ordering their handheld meal. Check out these tips.

"The Mediterranean diet is a heart-healthy eating pattern inspired by the traditional ... Shop local farmers markets or follow sales for fresh produce with can be the foundation for many meals.

"They are eating these as breakfast and lunch," Mr Potts told the M.E.N. "We are seeing a lot of American products infiltrate children's diets, and we are seeing them in school. "But we are now ...

The M23 rebels’ advances and capture of Congolese border territory have put Uganda’s exports in the Democratic Republic of Congo in a fix as Ugandans lose business and revenue. The Uganda ...

From classic breakfast crepes to indulgent dessert pancakes, you can have pancakes for every meal of the day if you choose your recipes wisely. Here, we've gathered some of our favourite pancake ...

Two big Auckland schools are slashing the number of free lunches they are receiving under the government's new system because students are not eating them ... schools' lunches were provided by the ...

7 Reasons To Drink Carrot Juice Daily(You Can Imagine)#reasons #drink #carrot #carrotjuice #daily #dailyhabits #health #healthtips #healthapta Dive into a world of vibrant health with the golden ...

Her story inspired online reactions, with one person commenting: "I lost a tonne of weight eating a 6-inch subway sub most days". Describing her selection, another wrote: "Omg, that looks delicious".

Orange juice is an excellent source of vitamin C ... you can increase its nutrient punch by using applesauce in place of oil. Eating a healthy breakfast can help lower your LDL (bad) cholesterol ...

When you're hungry, every minute you're waiting to eat is the equivalent of an hour ... Instead of slinging cold lunch meats, the folks behind the counter are serving up hot Indian food with ...