So, really, you're better off ordering a chicken sandwich at that point. 11. Subway's Salad Options are Pretty Sad. No matter what you think of Subway, and whether it's as fresh as they claim or ...

Subway's tuna salad sandwich has been under renewed scrutiny after The New York Times reported that lab testing found "no amplifiable tuna DNA" in samples of the sandwich. Source: Insider Subway ...

Make your salad more of a meal by adding lean meat or seafood. EXAMPLE: Subway has seven salads with less than 6 grams of fat, and most feature lean meat. Their Roasted Chicken Breast Salad (not ...