A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

With low total sugar and no added sugar, these 9 options are the best store-bought pasta sauces to buy on your next grocery run, according to dietitians.

Hers looked at 30 bestselling frozen meals in six categories and ranked each serving size based on calories, protein, trans ...

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices ...

Thousands of food and beverage companies debuted new products at Natural Product Expo West earlier this month – making it the ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.