Sara Bradley shares how motherhood, meal swaps and mindset helped her transform her health—without giving up pie.

Learn about the trade-offs that come with eco-friendly foods and how researchers are aiming to mitigate them.

Indian food culture has a rich and diverse history of being plant-forward. Across the country, grains, lentils, vegetables, ...

If you have the tendency to break your meals into smaller meals and eat often throughout the day, know how it impacts your ...

In an effort to control an invasive species in Florida, one TikTok user showcased the surprising way to deal with zombie fish ...

The wisdom of Maimonides meets modern research, offering a balanced, natural, and sustainable approach to weight loss—without ...

GLP-1 weight-loss drugs could be the hidden ally in the fight to make food more sustainable, with consumers set to eat less than ever before ...

A Northamptonshire farmer has received a national education grant to help expand her community food education business and ...

This particular type of soluble fibre creates a gel-like substance in the digestive system, effectively preventing ...

Ram Kapoor’s dramatic 55 kg weight loss has stunned fans, but the actor says it wasn’t Ozempic or crash diets, one powerful ...

Chefs have taken to incorporating invasive species into their menus, with other problem pests like blue catfish even being ...

Many people focus only on daily workouts for weight loss, but a Maharashtra man shared from his experience that this is not sustainable. While he lost weight rapidly when he started his journey, he ...