Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Dolphins wideout Tyreek Hill posted a GIF of comedian Kevin Hart after the news of Miami head coach Mike McDaniel’s firing ...

Japan’s H3 rocket lifted off for its seventh mission on Sunday, but an engine failure foiled its attempt to insert a navigation satellite in geostationary orbit. Japan Aerospace Exploration Agency ...

Every January, millions of people resolve to improve their health. Many start with dramatic overhauls—cutting out entire food groups, committing to daily workouts, or vowing to reinvent their routines ...

Summertime means chilling at the beach, eating mountains of ice cream and getting gorgeously tanned. Unfortunately, some ...

England’s swimming spots have seen a slight improvement in water quality in the latest annual figures but dozens of sites are failing due to pollution. The latest figures from the Environment Agency ...