After having a heavy meal, do you feel tired and bloated? If yes, fret not - this phenomenon is more common than you think, though nevertheless uncomfortable. The combination of lethargy and ...

Perhaps the biggest story line for the Atlanta Falcons this offseason was what to do with quarterback Kirk Cousins. The Falcons, of course, drafted Michael Penix with the eighth-overall pick in the ...

Wellness influencers have claimed that eating pickles before a carb-heavy meal can help prevent blood sugar spikes. The acetic acid in vinegar, not so much the pickle itself, might be the key to ...

The Decor Home Furniture & Mattresses store on MacArthur Road in Whitehall Township is hosting a store closing sale. WHITEHALL TWP., Pa. – Individuals looking to spruce up their homes with new ...

Whether you work from home, spend a lot of time on airplanes, or simply want to turn down the volume of the outside world, noise-cancelling headphones are a worthwhile investment — especially during ...

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through your gut. It can occur after eating or when you are hungry. Stress can also ...

Harry Aikines-Aryeetey, the Olympic sprinter turned TV Gladiator and now Strictly Come Dancing star, has had quite the career. The former sprinter first graced the Strictly dance floor during the ...

Chilla is the breakfast that means business, quick to cook, smooth on the pan, and always ready to adapt. A simple batter becomes a hot, comforting meal in minutes, no planning, no fuss. But what if ...

When we think of our health, we tend to consider our bodies as a whole rather than looking at each individual organ. But it's essential to understand the role each body part plays in maintaining our ...

Weight management involves strategies to achieve and maintain a healthy body weight. Both having obesity or being underweight can have profound effects on health and contribute to sometimes ...

Shop stocking stuffers from Amazon, Nordstrom, Sephora and beyond. Shop stocking stuffers from Amazon, Nordstrom, Sephora and beyond. See what's new for the 2025 holiday season. Blanche's bedroom in ...

Trump’s big, ugly bill means danger. But we’ve seen their playbook before; we know how to hold the line and are ready to fight them with all we’ve got to protect our essential resources. Your support ...