AS A RULE, Jeet Kune Do doesn't use the belt system of advancement, due to lack of standardization. Instead, there are four instructor certifications: apprentice, assistant, full and senior.

Bruce Lee was a Chinese American martial arts expert and movie star best known for films including Enter The Dragon and Game Of Death. Born on November 27, 1940 in San Francisco, he was the son of ...

There's something liberating and fun about watching a great Kung Fu movie. These martial arts spectaculars are so exciting. But which of those movies has the best kung-fu fight scenes?

Pan Pan Yeung. Actress: Kung Fu Jungle. Born in Hong Kong of Shanghai and Sechuan parents. Started martial arts and Chinese opera training when she was 4 year-old, and later at the Fan Kok Fa opera ...

The Booker-nominated author’s deeply personal new work merges memoir, history, myth and fiction. Here, a conversation with his mother on longing and regret.

Greg Wyshynski is ESPN's senior NHL writer. EDMONTON, Alberta -- It took a while for Stuart Skinner to confront the anguish of losing Game 7 of the Stanley Cup Final last season. "Definitely ...

"I definitely do have the best seat in the house," Skinner said after the game. "It's a special moment. It's excitement, it's relief, it's a lot of emotions coming up, a lot of pride coming up.

Kettlebell swings usually do not involve kettlebells that weigh over 70 pounds (31.7 kilograms). If you’re a beginner, it’s best to choose a lighter kettlebell.

What not to do when cleaning inside your bum Part of learning how to keep your bum clean is learning what not to do. Take it from all the people who’ve tried and injured themselves before.

Exploring Old San Juan, ziplining in El Yunque National Forest, and kayakaying on Bioluminescent Mosquito Bay are some of the most epic things to do in Puerto Rico.

Find the best experiences and things to do in Zion National Park, from hiking The Narrows and exploring slot canyons to cruising the Zion Canyon Scenic Drive.