High School Teacher Details How She Pumps Breastmilk During Class — And How Her Principal Responded

Kipley pumps breast milk for her baby during her full-time teaching job, and she plans to until April. The 32-year-old is a ...
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Healthline

What Are the Nutrition Facts and Health Benefits of Buckwheat?

Buckwheat contains fiber and plant compounds with antioxidant properties. It may help support heart health and lower blood sugar levels. However, it may cause allergic reactions in some people.
Science Daily

Government To Require Food Labels To Include Trans Fat Contents; Improved Labels Will Help Consumers Choose Heart-Healthy Foods

U.S. Department of Health & Human Services Secretary Tommy G. Thompson announced that food labels will be required to list the amount of unhealthy trans fatty acids, or trans fat, to give consumers ...

AIIMS-trained gastroenterologist shares cheat sheet for reading food labels: 'First three ingredients matter most'

Dr Sethi suggests going through the ingredient list to avoid unhealthy products, cautioning that words like ‘natural’ or ‘low ...
Healthline

Try These Nutritious Foods with High Vitamin D

Incorporating fatty fish like salmon, herring, and sardines into your diet can significantly boost your vitamin D intake. Beyond sunlight and supplements, consuming eggs and mushrooms, especially ...