Add these three things into your morning routine to start your day from a calm place ...

Two teachers on the Holy Cross campuses received grants through Mayor Thomas Broderick Jr.’s annual awards. Since taking office, Broderick has used the funds donated during the annual ...

Making exercise fun and engaging for children is key to fostering a lifelong positive relationship with physical activity. By ...

“Don't judge yourself. Don't judge anybody else. What's happening on your mat is your practice, and that's all that matters.” ...

Safe spaces, donated diapers, and, yes, yoga.

Parents struggle to explain the occupation to their kids and teachers face empty classrooms as many students stay home.

Banyan Tree Krabi has announced that one of Thailand’s most respected yoga educators will host a series of sessions for ...

The team behind Solas Festival will be presenting The Rest and Be Thankful - a day full of yoga, kirtan, ecstatic dance, sound baths, and more.

As US and Iranian officials meet for indirect talks in Oman, Iranians fleeing the government crackdown in their country share ...

Behind the scenes at the Westminster Dog Show, the entrants were affectionate. Or at least they acted like it.

Instructor Sarab Atway says yoga gave her a 'sense of self and safety' that she now hopes to offer her Palestinian students ...

It has become very common to experience eye strain owing to long hours of screen time that we spend at work and play, cutting through the age groups. Easy yoga-based eye exercises can soothe tired eye ...