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For centuries, so-called vital mushrooms like Cordyceps or Reishi have been used in traditional medicine in Asia. Modern ...

The biohacker takes his mornings with a pinch of salt — and swears by meditation, movement and plenty of protein ...

The global melatonin supplements market is entering a decisive "scaling phase," with its valuation projected to grow from USD 3.3 billion in 2025 to USD 13.1 billion by 2035. According to the latest ...

If you’re looking for a pre-workout supplement that supports your overall fitness goals, consider this one from Cellucor.

SINGAPORE, Jan. 16, 2026 /PRNewswire/ -- Kerry, a global leader in taste and nutrition, has released its 2026 Supplements ...

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

Celebrity fitness coach Siddhartha Singh reveals turmeric, or haldi, as a potent kitchen superfood. He highlights its active ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...