I am reallocating my Thrift Savings Plan for January, shifting from full SPY exposure to a 70% SPY and 30% EFA split. SPY remains bullish, trading above its 10-month EMA, but EFA's recent ...

It’s all downhill from here. At least, that’s what researchers are reporting from a new study on how our strength, fitness and muscles change as we age. But not all hope is lost when it comes to gym ...

In a powerful new memoir, "Roots & Horizons, author Astou Ka transforms a story of corporate injustice into a universal testament to the courage required to rebuild one's life. This is not merely a ...

My 2026 S&P 500 outlook is bullish, with a 9% return target driven by trend-following and continued tech sector leadership. I expect lower interest rates, Fed liquidity actions, and an improving ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

With the Official Christmas Number 1 results still fresh in our memory, this week’s Official Chart First Look sees WHAM! and Last Christmas potentially back on top to clinch the final Number 1 of 2025 ...

Dozens of bullish and bearish live candlestick chart patterns for the First Trust Europe Growth Strength UCITS A EUR Acc ETF and use them to predict future market behavior. The First Trust Europe ...

Bitcoin ends 2025 in an odd place: structurally stronger, but tactically bruised. BTC-USD trades around 87,000 to 88,000 dollars, down about 6 percent for the year and roughly 30 percent below the ...

The consumer discretionary group displayed notable strength last week. The Consumer Discretionary Select Sector SPDR ETF gained 1%, making it the best-performing sector among the 11 S&P groups. This ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

My skin journey has been a rollercoaster. I’ve always jumped between a love, hate (mainly hate) relationship with it. Specifically, when coming off the pill I was very hesitant to see how my skin ...