Older adults can dramatically reduce the amount of ultra-processed foods they eat while keeping a familiar, balanced diet – ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

There has been a lot of discussion about the public health impact of ultra-processed foods in recent times. First Chris Van ...

They're everywhere in our cupboards, fridges and supermarket shelves. Convenient, cheap and often very attractive, ...

Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...

Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Nutrition expert Professor Tim Spector has shared four dietary approaches he follows to help protect brain health and lower ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

Indian supermarkets are revealing a shift where marketing drives up prices of so-called healthy foods that are, in reality, ...