Older adults can dramatically reduce the amount of ultra-processed foods they eat while keeping a familiar, balanced diet – ...
Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...
A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...
There has been a lot of discussion about the public health impact of ultra-processed foods in recent times. First Chris Van ...
Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
Some diet experts have been warning us off highly processed, or ultra-processed food (UPF) for years, but this month the ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
Many families in the United States have experienced the emotional and logistical complexities of caring for an aging parent.
The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...