Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

Uncover the truth about peanut butter's hidden ingredients, health benefits, nutrition myths, and why some brands might be ...

Vitamin C is a potent antioxidant — a substance that protects our cells from damage caused by everyday living. Another good reason to ingest it daily.

One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for ... ascorbate” on the ingredient label. (Barbara Intermill is a registered dietitian ...

Once you decide to start living low carb or keto, you have to learn a... The post Low-Carb Math: Net Carbs versus Total Carbs ...

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...

One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on vitamin C. In the last years of his life, he resided just down the road from ...

Garner is a behavioral intervention scientist and an assistant professor of nutritional sciences.

Sports gels are super easy and convenient ride fuel. But are you actually getting what you paid for? What is - or more importantly - what ISN’T in your gel?

Understanding how these foods are classified ... With a little bit of research and a keen eye for nutrition labels, you can start making healthier choices to energize your body and protect it ...