Dark chocolate often gets treated like a health food with a candy wrapper. That idea is partly true, and partly marketing.

Magnesium has many benefits, but make sure you’re taking the right kind.

I spent my childhood in a tiny hamlet in Oxfordshire. We lived in a thatched cottage in the middle of the village, which ...

The Right Way to Eat Bananas: In our households, elders often advise against drinking water immediately after eating a banana ...

Here, experts share the health benefits of oregano oil, but it's important to speak to your doctor before trying.

Daily supplements have quietly become a part of modern life. From multivitamins and vitamin D tablets to herbal powders and ...

Khamzat Chimaev (185) vs. Sean Strickland (185) Joshua Van (125) vs. Tatsuro Taira (125) Alexander Volkov (257) vs. Waldo Cortes-Acosta (264) Sean Brady (170) vs. Joaquin Buckley (170) King Green (155 ...

Natural doesn’t always mean safe!

During May, which is myalgic encephalomyelitis (ME) awareness month, a Texada Island resident well acquainted with the ...

Like with any vaccine, there is a risk of developing side effects with the flu shot. Stomach upset and diarrhea are uncommon, but they are possible. Most side effects are mild and at the injection ...

After the San Francisco 49ers didn't make a pick in the first round of the recently completed NFL draft, head coach Kyle Shanahan sounded bummed that no team had made a play for quarterback Mac Jones.

For quite some time, my body had been sending signs—fatigue, bloating, light bleeding—but I had dismissed them for various ...