This article contains 10 of what we believe to be the biggest stories we covered throughout the year on SD Times.

Do these four yoga moves to avoid and soothe back pain, says yoga expert - If you suffer with back pain, try these ...

Chronic lower back pain can be debilitating, keeping individuals away from work, family, and daily life. For Oklahoma City ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...