There are many ingredients that a resourceful home cook can use when making vegetarian chili, but this one packs in plenty of ...

Would you believe us if we told you this meatloaf didn't have any meat? Instead, this vegan meatloaf is packed with plant ...

No doubt about it, Mexican food is king in our home and making it vegan is pretty simple. Our children love tacos and you don’t need beef, chicken or pork to make them delicious. We’ve used black ...

Lentils are an ancient food. Evidence of domesticated lentils dates back to 8000 B.C., NPR reported. Today, Canada is the world’s largest supplier of lentils, according to lentils.org. There are many ...

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Recently, I started a diet and exercise program that came with a big challenge: Increase my protein intake to about 135 grams a day. As anyone who has played with the balance of macros knows, the ...

Growing up, sandwiches were a staple for lunchtime. I have fond memories of pulling over at the little rural grocery store to pick up a deli-fresh sandwich. These days, as a vegan, a hummus sandwich ...

Lentils are little, unassuming and packed with plant-based nutrition, but what are they anyway? This guide explains ...

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