Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

TODAY nutritionist and health expert Joy Bauer stops by Studio 1A to put Craig Melvin, Dylan Dreyer and Laura Jarrett to the ...

Are you confused by nutrition labels? Do the percentages, ingredients, and serving sizes leave you wondering what's healthy and what's not? If so, you're not alone. In an engaging webinar titled ...

Certain items found in the produce aisle cost more than you think. Here are the fruits and vegetables with the highest and lowest edible yield.

We're all aware that eating fruit and vegetables is recommended due to their nutritional benefits. However, one animal product has been ranked as healthier than many green foods. In a list of the ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...